Hi. I’ve finally decided to sit down and update this blog of mine that being honest was starting to get bogged down in a sea of procrastination. Procrastination is of course, no friend of mine and it’s good to get my groove back and get this thing moving in the right direction again.

Whilst we’re on the subject of groovy redirections I’m pleased to say I’ve spent some quality time of late at the gym. If you follow me on Twitter you will of seen me posting several small violin themed training videos of late.

In between feeling sorry for myself for not being automatically at Baukaw level as soon as I even sniff the heavy bag I’m actually enjoying my rigid, not that great probably not as bad as I think it is return to regular martial goodness. By regular martial goodness I mean actually being able to kick and punch shit before socially distances classes start later this month.

My trainers being nice like there are letting us use the space in ones or twos at the most before normal service resumes. Of course, it’s great to be able to get some genuine gym time in because lets be honest home training has its limitations and my sofas past it and generally not up for a makeshift heavy bag beating, and there’s nothing like putting things into practice rather than shadow boxing them all the time.

I’m pleased that my left body kick is slowly but surely breathing life into itself and my hands are nice and strong. My cross would totally punch your soul out your body or your spine and skull out your back (for all my atheist pals out there) and I’m confident my left low kick could still make orphans of your future children.

As you can probably guess,  I’ve been working on my basics at a just above average level and have finished the week hungry for more. As such I’m starting next week on the good foot with a run in the morning and intend to get some quality me time in during the week. Look out for a few more videos and a lot more ranting over the course of the week and from  next Sunday onwards. Train hard, and just like the last time… I’ll see you on that road.