Whilst you’re here

Evening all, I thought I should check-in. Whilst you’re here I thought I’d take the opportunity like many other people are to talk about COVID-19 and the impact it’s having on our training lives as well as many other things. Respecting the fact that not everyone that reads my blog is UK based, here in sunny Bristol we’ve only just begun to start to shut down.  Cases of COVID-19 or the Coronavirus (the last one’s a bit less 28 days later and apocalypse sounding) are unfortunately rising here 

From my point of view, it’s important to not buy into misleading or false information about our situation. I could easily begin to panic about this. Maybe I should. My parents are both retired and live in Spain and have for many years. The country is rapidly entering lockdown. My other family members in the UK are in other cities and many of my friends here like myself, are currently self-isolating.

If you looked up apocalyptic scenarios, you’d probably see this one coming up time and time again throughout fictional history.  No one takes the situation seriously enough and off we go, off the cliff edge. The reality, however, isn’t quite like that. Communities and people in times of hardship pull together. The mutual aid network that has emerged is outstanding and locally has helped me with food and medicine on a few occasions.

You can find a list of UK mutual aid networks here.  There are also many Facebook groups set up by mutual aid organizations to help us. What is mutual aid? Well, if you’re curious about the principles you can learn a little more here.  Right now it’s about supporting one another when we need each other the most.

In a way, it’s similar to training. As fighters or as martial artists as a whole, we support each other in our gyms and dojos. We’re always in each other’s corner and we should always have each other back, in or out the ring. Over the years I’ve heard gyms described as a microcosm of society, so although many of our spaces are now closed for health reasons let’s try and keep that attitude alive regardless. Being a martial artist extends to much more than our personal accomplishments.

On that note, it was good to see Sylvie Von Duuglas-ittu write a nice blog on home training that if your anything like me, should keep you motivated and inspired over the coming weeks and possibly months. It’s been less than a week since I was last at my gym and it already feels like forever. Training wise I can do free weights at home, sit-ups and press-ups, shadowbox and skip and if needs be I may even buy a small bag to put in my living room to keep sharp.


I also intend to keep myself occupied by writing a lot more, running and helping those in the community by getting involved with community support as well as getting my head into my books with studying and reading in general. Today I shared a picture of my home bookshelf on my Facebook.  I’ve never done that before but I was going through a cat stuck indoors moment at the time.  It made me feel better because I was totally thumping my tail on the carpet. Work-wise, I hope things remain positive as I run my own business and can work remotely if needs be.

It’s difficult to say what things will be like over the next few months but I would recommend remembering that no matter what level of emergency we face, we have rights as citizens. Do check in with organizations such as the network for police monitoring Netpol on Twitter and Facebook for updates on what’s happening with emergency powers as well as Big Brother Watch some are saying we are witnessing an erosion of our civil liberties under the mask of a national health emergency. Only time will tell.

Most importantly I think it’s worth keeping abreast of the situation globally as well as locally. We are not an Island who are cut off from the world despite recent political choices and inspiring tales from overseas as well as closer to home can often uplift us here. I’m sure you’re all sick to the back teeth of do’s and don’ts around good hygiene standards so I won’t start preaching, but if you want to run over the dos and don’ts over the widely misunderstood social distancing you can learn more via this NHS link.

As for me? well, I’m doing good thanks. How are you? I had some symptoms but they seem to have dropped off now and I have a few days left of isolation left so I can only hope for the best. I expect a quiet world but I don’t expect a fearful one. We the people protect one another, and in silence, we can sometimes find the greatest peace. Walk tall, train hard and just like the last time.. I’ll see you on that road.







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