Well, it’s been a shorter week than usual training wise, but ultimately it’s been a good one. Despite having been loggerheads with the worst cold ever at the start of the week, I’ve managed to finish off having cut some weight with an all round good feeling. I think the good feeling is also down to the great run I had earlier on too. You can’t beat  sprints to shake the cobwebs off for the week ahead.

Despite having only got a few sessions in, I’ve noticed that I’m feeling sharper in sparring and as always my fitness is doing it’s thing. I’ve started to think about what I can start to do differently  for fight preparation for April, and I’ve already decided that I’m going to make more of a point than before of making use of my weights at home rather than just doing press ups and sit…